Psychotherapy Designed Around Your Life
Our Services
Care is tailored to meet you where you are, whether you are seeking support individually or within your relationships.
Free 15 Minute Consultation Available
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One on one therapy designed to support clients navigating anxiety, trauma, stress, and life transitions.
Sessions focus on creating clarity, emotional stability, and meaningful long term growth.
50 mins | $160
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Therapy focused on helping couples improve communication, rebuild connection, and navigate challenges together.
Sessions create space for healthier patterns, deeper understanding, and intentional growth within the relationship.
50 mins | $160
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Family therapy designed to strengthen communication, rebuild trust, and support healthier family dynamics.
Sessions provide space to navigate conflict, transitions, and relational challenges together.
1.5 Hour Initial Consultation | Pricing Discussed During Consultation
Verify Your Insurance Coverage
Sacred Ground Therapies can provide documentation for potential out-of-network reimbursement.
Is your plan not on the list? Fill out the form with your insurance information and we’ll be in touch shortly.
Currently Accepted insurance plans include: Blue Cross Blue Shield (credentialing in progress), TRICARE, etc.
Areas of Focus
Support for processing traumatic experiences, emotional wounds, and the lasting effects of overwhelming life events.
Therapy focused on reducing overwhelm, managing anxious thoughts, and building healthier coping strategies.
A structured therapy approach that helps clients process and reduce the emotional impact of distressing memories.
Guidance through major life changes, uncertainty, grief, identity shifts, and periods of adjustment.
Compassionate support for navigating the emotional, relational, and lifestyle challenges connected to chronic health conditions or injuries.
Support for improving communication, rebuilding trust, and strengthening connection within relationships and family systems.
Therapeutic Approaches
A collaborative approach focused on empathy, authenticity, and creating a supportive therapeutic relationship.
Helps identify and reframe unhelpful thought patterns while building healthier coping strategies.
Encourages self compassion, emotional regulation, and healing through understanding rather than self criticism.
“Adjusting to working from home felt overwhelming, but with Dr. Frandrea’s support, I was able to regain focus and stability.”
— OLIVIA R., Sacred Ground Client
